Why Flow?
“Motivation gets you into the game; Learning helps you to continue to play; Creativity is how you steer; and flow is how you turbo-boost the results beyond all rational standards and reasonable expectations.”
– Mihaly Csikszentmihalyi
ACCELERATED GROWTH
You’ve read a ton of self help books, but haven’t been able to absorb and apply the information to your life? Flow can increase skill acquisition and productivity by 490%.
You’re a perfectionist who lives with constant chaos. Flow eliminates 80% of the “busy” work so we only need 20% of effort to produce 100% of the results.
Ruminating about your problems and traumas for decades? Applying evidence-based strategies to unlock your fixed mindset will bring relief and become a catalyst for exponential growth.
ENHANCED RELATIONSHIPS
Want to connect with others more effectively? Group flow radically improves our emotional intelligence – creating happier marriages, intensely satisfying intimate relationships, and deeper bonds between friends and family.
You’ve been obsessed with chasing sex, money, and status and realized that it’s never enough. Flow gives us a physiological and psychological blueprint to understand what drives us and directs us towards what is most fulfilling.
Curious how you can rapidly create more chemistry, cohesion, and trust with others? Understanding and applying flow triggers and tactical empathy will elevate your leadership skills and create connection instantly.
OPTIMIZED WELL-BEING
Looking to upgrade your physical fitness and want to access “the zone” at will? Tapping into flow state will dramatically improve your results and maximize your training and performance.
You’re always burnt out from your “always-on” lifestyle? A crucial phase to flow is applying active recovery techniques so we can recharge and actually expand our capacity for even more work.
You’ve been addicted to the kind of vices you’d rather not mention out loud? Understanding the dopamine-dependent dark side of flow can teach us how to properly detox and eliminate distraction.