OUR TEAM

Developing a particular set of skills can make you a dangerous man. Hard skills give us a chance to play. Soft skills give us a chance to compete. Yet, flow skills give us the chance to truly thrive.

Throughout a 12 year career working with men, Wade noticed that no matter the guy or their goal, most seemed to suffer from a cortisol-fueled life of constant struggle, busy work schedules, and unrealized potential. Wade helps men to master the principles of flow state and peak performance so they can get back more time, achieve their most ambitious goals, and significantly enhance their relationships and overall well-being.

Wade earned his Master’s in Applied Psychology and has held numerous research, teaching, and guest lecturing appointments over a 10 year career including as a professor of Psychology and Human Performance at the MacDill Air Force Base and Saint Leo University. He continues to be a leading voice and expert consultant in the science and application of flow state and peak performance, especially as it pertains to human flourishing and overall well-being. He is also a certified Flow Trainer with Flow Research Collective, a Performance Coach from Performance Coach University, and a NMMNG Coach.

In order to achieve peak physical fitness, we must first develop the psychological stamina necessary to endure the process.

Having served in the US Military Special Operations Forces, Matt realized that the primary driver of his and his client’s success is our mind and how it's conditioned. As such, Matt offers world-class training in mental performance techniques for focus and attention, emotion regulation, and stress coping and mitigation strategies.

Matt holds a Master’s in Psychology and is a Certified Mental Performance Consultant through the Association for Applied Sport Psychology and combines his mental skills training with elite-level experience in Strength and Conditioning. Matt has also consulted for collegiate athletic programs and has served as a private strength and conditioning coach for professional MMA and Boxing competitors as well as military and law enforcement operators and officers.

Change doesn't happen overnight. It’s easy to find inspiration, but “focused perspiration” is the main driver of improvement for any individual.

As a former CPA turned Engineer and Digital Transformation professional - Mani’s life has been defined by change, continuous improvement, and lifelong learning. He serves as a VP of Innovation at a Fortune 500 company, advising senior most business leaders on achieving strategic operational excellence.

Mani brings his wealth of knowledge and experience serving multi billion dollar companies to men looking to build the proper habits and strategies necessary to live and work smarter. He teaches men how to analyze all aspects of their daily lives, and ruthlessly identify inefficiencies. The most valuable asset in life is not money, it’s time. To be able to achieve our full potential, we must create systems to recover and preserve the most important resource in human existence.

Physical strength will develop only if the proper muscles are activated. Proper activation will only happen if you have the right information. The right information is only useful with the right strategy.

After a childhood and adulthood of improperly rehabbed injuries and repetitive stress, Aaron hit his breaking point. His entire kinetic chain was out of sync and disintegrated. The more he exercised the worse it became. He wanted to understand why. Aaron spent thousands of dollars and hundreds of hours seeking more information. But the more he learned, the more confused he became. What he needed was a strategy grounded in science and guidance rooted from professional experience and expertise. He spent the next year studying with the National Academy of Sports Medicine (NASM) and gaining mentorship from a host of professionals. Aaron followed kinetic chain research all the way to the root of his dysfunction. Armed with an evidence-based strategy and the right information his body realigned. His knee stopped popping, his elbows stopped cracking and he found relief.

Aaron holds a NASM Elite certification and utilizes his experience to bring his clients relief from pain and strength to their entire kinetic chain. His work is comprehensive and intentional. His clients will learn to activate every part of their kinetic chain and integrate it to optimize their form and function. A body aligned is a body in flow.

Curious how flow can give you an unfair advantage?